Mighty oat
Jun 20, 2021
2 minutes
by Jennifer Bowden
Question:
I read that oats can improve gut health. Is this true? I know they’re good for lowering cholesterol levels, but I am not sure about these latest claims.
Answer:
f ever a food deserved the title of “superfood”, it would be the humble oat. But for some reason, oats never make the Hollywood list for best-dressed foods each year. This is a shame,
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