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  • Woman's Weekly Living Series

    Healthy meals MADE EASY

    Jun 10, 2021 4 minutes

    SPICY TUNA MEATBALL PASTA

    An innovative seafood twist on the classic Italian pasta sauce and meatballs.

    SERVES 4

    ✣600g (1¼lb) tuna steak, fresh or frozen
    (defrosted if frozen)
    ✣4 spring onions, finely chopped
    ✣ ½tsp dried rosemary
    ✣1tsp dried thyme
    ✣320g (11oz) pasta twists For the sauce:
    ✣2tbsp vegetable oil
    ✣1 large onion, finely chopped
    ✣1 garlic clove, chopped
    ✣1tsp chilli flakes
    ✣400g can chopped tomatoes
    ✣300ml (10fl oz) reduced-salt vegetable stock
    ✣1tsp runny honey

    1 Put the tuna, spring onions and herbs (reserve a few for garnish) into a food processor. Season

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