HEAD FIRST
May 26, 2021
2 minutes
Words: Mark Bailey
With lockdown easing and the summer sun luring us all outside, now is the time to plan your next ultra-endurance run, long-distance ride or once-in-a-lifetime challenge. But to achieve your adventure goals, you will also need to conquer the stress, fear and self-doubt evoked by pushing your limits.
“Adventure activities are by their very nature uncertain,” explains Professor
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