OM Yoga & Lifestyle

Emily Amador Pareti

Emily Amador Pareti discovered yoga when she was 22 while living in Oahu, Hawaii with her boyfriend (now her husband). “I mainly tried yoga for something to do; a hobby to maintain flexibility and strength from when I was a dancer, gymnast and cheerleader,” she tells OM. “Movement always made me feel amazing. It gave me so much freedom and joy.”

She started in the Bikram Yoga lineage. After seeking out more information and inspiration online, she made it her mission to bring her mat down to the beach every Friday evening to ‘free flow’. “I was

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