LOSE IT! The Low Carb & Paleo Way

Reader’s RECIPE

JAMIE LEE’S YUMMY CHIA PUDDING

SERVES 1

KEEP ON TRACK per serving

FAT 23G CARBS 23G PROTEIN 13G

45ml (4 tbsp)250ml (1 cup) almond milk5ml (1 tsp) honey, maple syrup or any other sweetener of your choice1.2ml (¼ tsp) vanilla extract toppings of your choice, such as berries or other fresh fruit

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