MIND THAT SPINE
Apr 16, 2021
3 minutes
BY LINDSAY DE FREITAS
AS I type this, I’m sitting with my shoulders hunched, my feet on my desk and my bum tilted so that I’m as close as I can be to lying down in a chair. Not exactly what you’d call the perfect posture.
But chances are you would’ve read this description and recognised it because you’ve done it yourself – or something similar.
Working from home may have
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