PROTECT your POSTURE
REMOTE WORKING HAS A lot of advantages, but a makeshift workspace isn’t one of them. If you’re finding yourself rubbing your back at the end of a long day bent over the kitchen table, take comfort in the fact you’re not alone. Seven in 10 Brits currently working from home say they are experiencing more aches and pains in the back, neck, shoulders, legs and joints. Some are taking more painkillers than they normally would to ease these aching muscles, making postural problems part of the “new normal”. And with eight per cent of
