Liz Earle Wellbeing

Can supplements help?

Osteoarthritis

n the case of OA, a meta-analysis reviewed the effects of seven supplements (collagen hydrolase, passion fruit peel, Curcuma longa extract, Boswellia serrata extract, curcumin, pycnogenol and L-carnitine). These were found to be associated with a short-term reduction in pain. However, much of this data was obtained through

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