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  • More from Liz Earle Wellbeing

    Liz Earle Wellbeing1 min read
    Objects Of Desire
    Compiled by: Leni Syndica-Drummond and Nicky Acketts. Words: Camilla Cary-Elwes ■
    Liz Earle Wellbeing4 min read
    Silent night
    Whether it’s hot flushes, neighbourly noise or sharing a bed with a snorer, we’re not short on sleep-disruptors in midlife. Add to this a badly designed bedroom and we have a recipe for poor rest, the research says. Reassuringly, simple style swaps c
    Liz Earle Wellbeing7 min read
    Caffeine friend Or Foe?
    Like Marmite, caffeine polarises opinion – you either love it or hate it. Those born before 1980 are more likely to sit in the ‘love’ camp, according to data from the Centre for Economics and Business Research: they found that Gen X are drinking an a

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