Vegan Life Magazine

What I eat ina week…

Monday

This morning, I made my favourite quick, hearty breakfast of scrambled tofu on sourdough with spinach. I’d been working on our new V7 programme (7dayvegan.viva.org.uk) and made sure that I included the scrambled tofu recipe as it’s so delicious.

For lunch, I had kale salad with a tahini and soy sauce marinade. I made Domoda (Gambian peanut stew) in the evening, with brown rice, steamed broccoli and soya yoghurt. I went to The Gambia a couple of years ago and

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