Cycling Plus

GRIDDLED CHICKEN WITH RICE AND MANGO SALAD

If you’ve started 2021 with a fresh resolution and renewed vigour to shed some weight, chicken is a good option as it’s not just low in fat but, crucially, it’s also high in protein, which is of course essential to supporting recovery and adaption.

The danger is that you return sets in, here’s a dish that is so alive with flavour it should keep your love affair with chicken buoyant.

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