FITNESS HUB

Alan Murchison’s

PASTA PUTTANESCA

Serves 2

YOU WILL NEED:

■ 100-125g spaghetti■ 500g passata or tinned chopped tomatoes■ 3 cloves of garlic, chopped garlic (or■ 1 small red chilli■ 75g chopped salted anchovies■ 200g good quality pitted black olives■ 2 tbsp chopped capers■ 2 tbsp olive oil■ Small bunch of fresh basil■ Parmesan, optional