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  • Simply Woman & Home

    Eat soup & SLIM!

    Oct 08, 2020 2 minutes

    Choose wisely…

    While the evidence suggests soup can be waistline-friendly and nutritious, it depends on what you choose. If you’re buying readymade, scrutinise labels so you can pick products to suit your diet needs. Here’s what to look for…

    ✣ Soups vary dramatically in their calories, fat, saturates and salt, depending on the ingredients used. For example, a 600ml carton of New Covent

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