light & fruity chia puds
CHIA PUDDING BASE RECIPE
Serves 2 Cost per serve $0.85 Time to make 5 min, plus overnight chilling
✔gluten free ✔vegetarian ✔diabetes friendly
¼ cup white chia seeds
200ml milk of choice (unsweetened almond, coconut or skim)
1 teaspoon vanilla bean extract
2 teaspoons pure maple syrup
Combine the chia seeds, milk, vanilla and maple syrup in a
