Diabetic Living Australia

LET’S DO brunch

FULL ENGLISH BREAKFAST

Forget continental, Dad deserves the full royal treatment to start the day right. see recipe, page 41

NUTRITION INFO

PER SERVE 1520kJ, protein 23g, total fat 20g (sat. fat 5g), carbs 18g, fibre 11g, sodium 397mg

Carb exchanges 1

GI estimate low

Gluten-free option

Lower carb

Need to know

A lazy weekend brunch can be a great way to slow down after a busy week. If your first meal of the day is a little later than normal, you may find your mid-morning snack is not always

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