Everand Logo

Welcome to Everand!

  • Diabetes Self-Management

    Back to Routine

    Aug 07, 2020 2 minutes
    BY DR. NICOLA DAVIES, PHD

    ow would usually be the time to start preparing for going back to school or work after a summer break. Life is very different at the moment, and many people will be returning to a new routine of working from home or remote learning due to the coronavirus. But no matter what type of schedule you’re transitioning to for the fall, this change doesn’t

    You’re reading a preview, subscribe to read more.

    More from Diabetes Self-Management

    Diabetes Self-Management7 min readDiet & Nutrition
    Scrumptious Lower-Carb Lunches
    Are you stumped about what to eat for lunch? Whether you eat at home or at work, it can be a challenge to plan nutritious and delicious midday meals to satisfy your taste buds without breaking your carbohydrate and calorie budgets. But there is an ap
    Diabetes Self-Management4 min read
    What to Know About RESTLESS LEGS SYNDROME
    Do you have trouble sleeping at night? Have you been having unpleasant or strange sensations in your legs? Do you find that you have an uncontrollable urge to move your legs when you are sitting or lying down? If so, you might have a condition called
    Diabetes Self-Management2 min read
    The Everyday Athlete
    Exceed your limits!” “Push through the pain!” “Find your goal and crush it!” This is the kind of talk you hear in the world of competitive athletes. But what about the everyday athlete, the person who just wants to exercise because it feels good and

    Related Books & Audiobooks