A-Z of sun protection Enjoy the summer SAFELY
A ALOE VERA
‘Aloe vera cools down sunburnt skin when applied topically and hydrates the skin to accelerate healing,’ says Dr Rita Rakus, aesthetic doctor.
B BLUEBERRIES
Adding these to your daily diet can help boost your skin’s protection against UV rays, thanks to their high antioxidant content, which can diffuse the damage UV rays causes.
C COCOA BUTTERCREAM
‘It’s high in antioxidants, which means it can help to fight off free-radical damage to the skin, such as premature ageing,’ says Dr Rakus.
