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  • More from Strong Fitness Magazine Australia

    Strong Fitness Magazine Australia2 min read
    Arena Fitness at Goodlife
    arenafitnessmma.com.au Goodlife has recently updated a bunch of its nationwide gyms with a boxing-inspired ‘arena’; their members get to take part in a different style of training and learn new skills, without having to enter an intimidating mixed
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    My Day On A Plate
    MEAL 1: Happy Way protein shake or egg whites, and four slices of multigrain toast with a spread – I’m currently loving Biscoff! MEAL 2: Vetta Protein Pasta and vegetables. MEAL 3: Chobani Fit Protein Yoghurt, frozen berries and pineapple. MEAL 4:
    Strong Fitness Magazine Australia1 min readDiet & Nutrition
    Juice Vs Smoothie
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