Everand Logo

Welcome to Everand!

  • Diabetic Living Australia

    Feel better in 5

    Feb 07, 2019 3 minutes

    1 LIVE YOUR BEST LIFE

    Accepting that you are only human and that some things are within our control, while others are not, is the beginning of creating a good mental state for yourself. Training your mind to accept what happens, and acknowledging that sometimes life is hard, is how the Stoics lived for years. Dating back to about 300BC in Greece, Stoicism continues to influence people today.

    To begin your path of self-improvement, try putting these four

    You’re reading a preview, subscribe to read more.

    More from Diabetic Living Australia

    Diabetic Living Australia1 min read
    Currying Flavour
    The recipe can be made up to the end of step 3 and set aside to cool completely. Place in a freezer-proof container. Cover and freeze for up to 6 months. Freeze the prawns in a small resealable freezer bag. Defrost both in the fridge overnight. Retur
    Diabetic Living Australia2 min read
    5 Days Dinners
    To make this a vegie meal, leave out the salmon and garnish with a handful of toasted pine nuts Replace the roti with 2 lower carb wrap such as Woolworths Lower Carb Wholemeal Wraps. Not sure what to do with the remaining food? Take inspiration fro
    Diabetic Living Australia1 min read
    Fast & Fresh
    Replace the flatbreads with 4 low carb wraps, such as Simson’s Pantry keto wraps. You can choose to cook the pumpkin in an oven preheated to 200°C (fanforced) for 25 minutes or until tender. Replace the mango chutney with 3 tbsp tomato chutney RECI

    Related Books & Audiobooks