Top Sante

You can VEGAN!

PEKING CRISPY JACKFRUIT PANCAKES

This is a vegan version of Peking duck – aromatic, crispy shreds of jackfruit with plenty of hoisin sauce and crunchy cucumber. It uses untoasted sesame oil here rather than the more widely available toasted sesame oil, which is a flavour that tends to dominate.

Serves 2

Preparation time: 5 mins Cooking time: 20 mins

For the pancakes

Baby jackfruit 400g can
Soy sauce 3tbsp
Chinese five spice ½tsp
Rice vinegar 1tbsp
Crushed Szechuan pepper ½tsp
Untoasted sesame oil 2tbsp
Cucumber ½
Spring onions 3
Chinese pancakes 10-12
Hoisin sauce, to serve

For the edamame and broccoli

Tenderstem broccoli 150g
Untoasted sesame oil 2tbsp
Edamame beans 120g frozen
Garlic clove 1, finely chopped
Fresh root ginger 1tbsp, finely grated
Sesame seeds1tbsp■

You’re reading a preview, subscribe to read more.

More from Top Sante

Top Sante2 min read
Perfect Complexion
This works wonders to freshen skin. After cleansing, spritz the mist to add a fine veil of moisture before you apply serums or cream. It’s also an easy way to refresh make-up throughout the day. Look for formulas with hydrating ingredients, such as h
Top Sante4 min read
‘We Rejoiced For What Is Possible’
YOUR CHILD WILL NOT walk. Your child will not run. And then his heart and lungs will fail. This is the story I was left with on an otherwise sunny day in September more than a decade ago. Yes, there was adiagnosis attached to it – Duchenne muscular d
Top Sante2 min read
How To Sleep Better
While many of us love a morning latte, too much too soon can play havoc with your wake-sleep cycle. Try waiting 90 minutes after waking up before having your first hit of caffeine to prevent an afternoon slump. Caffeine takes a long time to work its

Related