10 minutes to a TONED NEW YOU!
... Now, turn the page to choose the workout for your type, which will take you no more than 10 minutes a day!
WITH IT being a new year and a new decade, you’re probably raring to go with a full-on new fitness routine. And it’s great to start out as you mean to go on, but before you hit the heavy weights, it’s important to understand where your body is at
