Good Health Choices Magazine NZ

From nature TO PLATE

In the not-so-distant past, changing your lifestyle habits in the name of environmental protection and sustainability was extremely alternative and might have earned you a badge of “greenie”, “hippie” or “eco-warrior”. Fast-forward to 2020 and the game has changed.

In light of all the alarming climate change and environmental damage as the human population continues to expand, adopting habits that have Mother Nature in mind is just common sense. To drive less, go plastic-free, pay more attention to where your clothes are made, or start a compost system are not just accepted choices, they are encouraged and applauded. It’s almost a sin to drink from a plastic straw or arrive at the supermarket without carrying your reusable tote bag.

One area of life that is intricately woven into our daily existence, wellbeing and the health of the planet – but hasn’t been central in the sustainability discussion until fairly recently – is what we choose to put on our plates.

‘FOOD IS SUCH

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