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  • Men's Fitness South Africa

    Comfort Food Made Easy

    Sep 03, 2018 3 minutes

    Lemon-garlic Roast Chicken Thighs with Fennel

    SERVES 4

    INGREDIENTS

    1 large fennel bulb1 large red salad onion1 heaped tsp freshly minced garlic2 whole lemons (1 for zest and juice and 1 sliced for garnish)2 tbsp honey2 tbsp olive oil for sauce and 1 tbsp to drizzle on onion and fennel1 tsp salt½ tsp ground black pepper1 tsp dried parsley2 heaped2 tsp garlic flakes8 chicken thighsGarnish with freshly chopped fennel fronds (leaves)

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