new study from Israel’s Tel Aviv University has discovered that adding whey protein to a sensible breakfast can help you lose serious kilograms. Researchers gave one group of subjects a breakfast of toast, light cream cheese, milk, a granola bar, an apple, and a whey-protein shake; another group got a similar breakfast, with eggs, soy, or
The best whey to lose weight
Nov 10, 2023
2 minutes
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