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  • Men's Fitness South Africa

    Broiling Point

    Jul 26, 2019 4 minutes
    By Matthew Kadey, RD
    Photographs by Brian Klutch

    there was a cooking appliance that could replicate the same great flavour created by an outdoor grill but that: 1) didn’t require you to leave the cosy confines of your kitchen; 2) posed no risk of runaway flare-ups; and 3) could get muscle-making meals on the table in a flash? ■ We’re talking about your oven broiler, that near-abandoned drawer with its lonely corrugated pan. It’s time to start cranking it up more often. Think of broiling as essentially upside-down grilling, in which a blast of intense heat penetrates food from above and, in

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