Ask Women’s Health
Jun 02, 2019
3 minutes
COMPILED BY: PENNY CARROLL.
Why do I crave stodgier foods in winter?
Answer Rainbow, schmainbow. When is back on TV and it’s dark by 5pm, only beige food will do. First, let’s debunk the myth that this is your body’s way of fattening up for winter – you’re not a hibernating woodland creature. So, what is going on? Blame your hormones, says dietitian Jo Hollington. “They’re strongly influenced by sunlight, so when it begins to get dark earlier, your levels
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