Nadia

Superfood soul soothers

Not just for bulking up smoothies, superfoods – such as medicinal mushroom powder, antioxidant-boosting cacao, hormone-balancing maca, anti-inflammatory turmeric, nutrient-dense beetroot and iron-rich blackstrap molasses – make a wonderful addition to a steaming mug of something hot and wholesome.

Spiced turmeric tonic

Ready in 40 minutes | Serves 8 | DF |

You’re reading a preview, subscribe to read more.

More from Nadia

Nadia1 min readRegional & Ethnic
Fast & Fresh
Make the most of the changing seasons and indulge in our star line-up of delicious pear dishes. Along with being ripe for the picking, this versatile fruit is an excellent source of soluble and insoluble fibre, both of which are essential for a healt
Nadia3 min readCooking, Food & Wine
The Store
Blue Frog has launched a super-scrumptious cereal featuring the vibrant taste collision of Hawke’s Bay black doris plums and superfood dragon fruit. With the addition of type 1 sustainable marine collagen (as well as vitamin C to promote its absorpti
Nadia4 min read
A Rosy Future
Brigit Blair, the founder of natural skincare company Linden Leaves, is celebrating a quarter of a century in the beauty business, with her family right beside her. You started your beauty brand in 1995. What are the biggest changes you have seen in

Related