WORDS FROM THE WISE
Kristina Cavit of The Kindness Institute is on a mission to equip Aotearoa’s rangatahi (youth) with the tools to manage their mental health.
The former drama teacher’s stint volunteering with the Latin American children’s charity NPH (she consequently founded the local chapter, NPH New Zealand), and the stress of supporting the 2010 Haiti earthquake relief efforts, led to her training in yoga and
