Men's Health Australia

35 BEST PODCASTS IN HEALTH & FITNESS 2019

1-4 Best for… Motivation On Tap

A shot in the arm – or ear – when you’re feeling like you just can’t go on

The Dissect Podcast

Before he found fame as a celebrity trainer to Spartans and superheroes – or as the fundamentalist founder of Gym Jones in Salt Lake City – Mark Twight was a renowned alpinist who routinely navigated the most awkward of earthly edifices. His latest facility, Sect Fitness, may have an even larger cult following. In The Dissect, he and his disciples preach the virtues of looking deeper than mere aesthetic muscle. Amen.

Living The Life

A newcomer to the podcast scene, performance and lifestyle coach Blake Worrall-Thompson specialises in identifying and dismantling mental tripwires, be they in the gym, at work or even in your home life. An engaging audio presence, BWT offers highly digestible, actionable sonic self-help designed for those who prefer to attack life’s hills with a full head of steam.

Finding Mastery

Dr Michael Gervais is a psychologist specialising in high performance: literally, in the record-breaking cases of Felix Baumgartner’s freefall from the edge of space and Luke Aikins’ 7620m skydive without a parachute into a net; more figuratively so with the NFL’s Seattle Seahawks or the business arena. His soft tone makes him a master of the deceptively probing question and his credentials give

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