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  • Men's Fitness UK

    GO NUTS

    Sep 18, 2019 3 minutes

    VEGAN CHILLI

    INGREDIENTS (SERVES 2)

    - 1 tbs vegetable oil›- 1 onion, finely diced- 2 cloves garlic, crushed- 2 carrots, finely diced- 1 red pepper, deseeded and diced- 1-2 tsp chilli powder (choose hot or mild, depending on your preference)- 2 tsp paprika- 2 tsp ground cumin- 2 tbs tomato puree- 2 tbs flour- 150ml red wine (optional)- 400g tin chopped tomatoes- 400ml vegetable stock (550ml if you aren’t using the wine)- 2 tbs Meridian smooth almond butter- 2 x 400g tin green lentils, drained- 400g tin pinto beans, drained- 1 tsp cocoa

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