GET BACK ON TRACK
Weight loss made simple with this exclusive SlimFast plan
We all want to look and feel our best, but having to sacrifice the foods we love is a huge no-no in our eyes! That’s why we love this exclusive plan by SlimFast, which includes meals such as pizza, pancakes and even curries. Plus, following this plan can help you lose up to 2lb each week. Weight loss and tasty, satisfying food? We’re in!
How it works
Use the selection of pick-and-mix breakfast, lunch and dinner suggestions as part of the SlimFast 3.2.1. plan to kick-start your weight loss and hit your calorie target. Aim to have between 1,200 to 1,400 calories per day. (Men should opt for 1,600 calories.) This creates a calorie deficit of around 600-800 calories a day, helping deliver a 1-2lb weight loss per week.
Remember you can always opt for bigger, more calorie-dense meals and mix these in with SlimFast snacks, shakes or bars. A Daily Plan could include:
✣ 3 x 100-calorie snacks
✣ 2 x
