WINTER WELLNESS

The Tune Bed at JW Marriott Nashville

Just as a musician tunes his instrument to play his best, the Tune Bed is able to tune the human body through sound and technology. By enveloping a person in sounds—vibrations—at varying frequencies, it brings the vibrations of mind and body into balance and harmony. A 15-minute session leaves you feeling refreshed and imbued with a sense of clarity that abides with you throughout the day. You can choose from seven different frequencies depending on your need: Brighten, Focus, Energize, Create, Meditate, Cleanse, and Recover.

Lie down on the tune bed, and cocoon yourself with the weighted blanket. You may wear an eye mask. Put on