IF YOU don’t have time to meditate, attend yoga classes or have a regular relaxing massage, try using your daily beauty rituals as your opportunity to de-stress.
Get more from your bath time by introducing calming oils, or by learning how your existing skincare regime can help you relax. It has never been easier to look after your inner wellbeing, as well as your outer beauty.
BATHTIME BLISS
When you do have some time to lock yourself away in the bathroom, there’s nothing more restorative for your wellbeing. Baths have a remarkable power to instantly transform how we look and feel, says beauty expert Suzanne Duckett, author of Bathe: The Art of Finding Rest, Relaxation
