LOSE IT! The Low Carb & Paleo Way

A WORKING LUNCH

ON TRACK

per serving

fat 50g

carbs 20g

protein 43g

ON TRACK

per serving

fat 46g

carbs 8g

protein 29g

ON TRACK

per serving

fat 22g

carbs 17g

protein 26g

ON TRACK

per serving

fat 68g

carbs 28g

protein 11g

ON TRACK

per serving

fat 35g

carbs 14g

protein 19g

PORK RASHERS WITH CUCUMBER & MINT

MAKES 2 LUNCHES

• 2 pork rashers, thick cut• 2 tbsp coconut oil, melted• 1 tsp paprika• 2 tsp sea salt flakes• 2 tsp cinnamon, ground• 1 tsp white pepper

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