17kg DOWN AND bursting with energy!
‘For most of my adult life, I had gone to see dieticians, and I focused on eating what I thought were healthy, fat-free foods’
‘My weight has been up and down for most of my life,’ says Emma Johnson. After giving birth to her youngest at 31, she managed to shed all the baby weight. But when she and her husband split up, Emma’s stress levels skyrocketed and she rapidly
