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  • Women's Fitness

    EMPOWER YOUR TRAINING

    Sep 11, 2019 2 minutes
    Words: Mary Comber and Sarah Sellens

    We’ve all been there – you’re just getting ready to try the latest Spin class or finally get to grips with the TRX only to lose your nerve when a group of super-cool fitbies hits the gym floor. You’re not alone. Latest statistics show that, despite the progress made

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