Clean Sweets and Treats
Strawberry Cheesecake Parfaits
MAKES 4 SERVINGS
Nutrients per Serving: Calories 220, Total Fat 7g, Saturated Fat 3g, Protein 11g, Carbohydrates 29g, Cholesterol 15mg, Dietary Fiber 2g, Sodium 200mg
1 Bread/Starch, 1 Fat, 1 Fruit, 1 Meat 1½ cups vanilla nonfat Greek yogurt ½ cup whipped cream cheese, at 2 tablespoons powdered sugar 1 teaspoon vanilla 2 cups sliced strawberries 2 teaspoons granulated sugar 8 honey graham cracker squares, coarsely crumbled (about 2 cups) Fresh mint leaves (optional)
