Minimalist Training
Feb 07, 2020
2 minutes
BY LAUREL DIERKING, MED, NASM, 700-ERYT
etween the trendy aspects of exercise (brand-name workout clothing and fitness watches and other tech gadgets being just a few examples) and the social pressures to join a gym, the $30 billion fitness industry is booming, and we are willingly forking over gobs of money to the cause. According to a study by the Statistic Brain Research
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