BE A HEALTHY eater

We all know that exercise is key, but what you put in your mouth—lean proteins, whole grains, and veggies—matters too. So we asked local chefs for their heart-healthy recipes and tips.

EXECUTIVE CHEF HEATHER CARR | FOOTERS

CRISPY SEARED BARRAMUNDI WITH PEA AND WATERMELON RADISH SALAD

Serves 4

Ingredients

• 16 oz Barramundi, skin-on (4 x 4oz portions)• 2 oz Sugar• 1 ea Watermelon Radish, peeled and julienne• 1 oz Pea Shoots• 2 Tbsp MCT Oil• 1 Tbsp Grapeseed Oil• Salt + Pepper to taste