JUST 3 MINS to tone your TROUBLE SPOTS

We all have bits of our body we’d like to be a touch more toned. And it can feel particularly frustrating after committing to a new fitness routine to find you’ve still got wobbly bits that won’t budge, no matter what. If that’s the case for you, it may be time to fine-tune your routine. A tiny tweak, a microscopic movement-change; these are the things that can make all the difference. And before you know it, you’ll be waving goodbye to your belly bulge or saying hello to a firmer bottom. These