Simply Woman & Home

HEADACHE? 7 SURPRISE TRIGGERS

One in seven Brits suffer with migraines – a problem that affects three times as many women as men, according to The Migraine Trust. And while stress or a bump to the head is often to blame, some of our day-to-day habits have been caught red-handed too. The good news? There are quick fixes to rid yourself of the pain…

1 YOUR LUNCH

Certain foods – such as processed meats, aged cheeses, fish, diet

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