Go with the GRAIN

Warm pearl barley, smoked Cheddar & walnut salad

Golden spiced giant couscous

The berberries can be swapped with dried sour cherries, cranberries or raisins, if you like.

Serves 4

125g/4¼oz giant wholemeal couscous or mograbiah
1tsp ground turmeric
2 carrots, coarsely grated
1 courgette, coarsely grated
1 red onion, finely chopped
1 large red pepper, seeded and diced
2 handfuls of barberries, dried sour cherries, cranberries or raisins
2 large