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  • Simply Woman & Home

    The MIND & BODY diet

    Dec 19, 2019 2 minutes

    Do you have a few post-festive season pounds to lose? Don’t panic, FGY’s New Year diet is here to help. Unlike most January diets, though, ours isn’t just about inches lost or numbers on the scale – it’s about giving your mental health a big new makeover, too.

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