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About this series
HOW TO FIND BALANCE IN YOUR MIND. This book provides a different psychological approach for stress management and regaining mental control. With a holistic framework about the way the mind works, using this in-depth understanding is the simple way to get peace fast and mentally stronger.
A holistic mindfu
Titles in the series (2)
- Accept How You Feel: How to find balance and enjoy freedom from stress
1
THE PSYCHOLOGY OF EMOTIONAL BALANCE. This book explains what good emotional management really means. With unique clinical insights and a holistic framework, understand the way the mind-body works and how finding balance helps you to manage hard feelings. An emotional manual about - • &nbs
- Mind What You Think: How to find balance and enjoy freedom from stress
2
HOW TO FIND BALANCE IN YOUR MIND. This book provides a different psychological approach for stress management and regaining mental control. With a holistic framework about the way the mind works, using this in-depth understanding is the simple way to get peace fast and mentally stronger. A holistic mindfu
Author
Dr Karen Graham
Dr Karen Graham (MBBS, FRANZCP, FCAP) is an adult, child & adolescent psychiatrist.
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