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    Get A Handle On Depression: Get A Handle on Life, #2
    Get A Handle On Procrastination: Get A Handle on Life, #3
    Get a Handle on Anxiety: Get A Handle on Life, #1
    Ebook series3 titles

    Get A Handle on Life Series

    By Monique Joiner Siedlak

    ()

    About this series

    Discover simple and effective techniques to conquer Procrastination for good!

    Get a Handle on Procrastination is the quintessential guide to overcoming obstacles, breaking through resistance, and finally embracing your ability to focus and get the job done.

    Inside, you'll learn:

    • What procrastination is and why you procrastinate
    • How to use effective methodologies to keep procrastination at bay
    • Why it's important to clear physical and digital clutter
    • How to set realistic goals that work with your lifestyle and schedule
    • How accountability can help you succeed
    • When to cut yourself some slack

    And so much more!

    If you regularly procrastinate, it's no secret. You know you do it and it may feel like you can't stop and aren't sure if it's worth trying. Get a Handle on Procrastination addresses those issues and more with proven solutions, easy-to-understand information, and actionable steps to help you tackle your to-do list, meet your goals, and catapult your productivity.

    Stop letting procrastination rule your days. Get a Handle on Procrastination provides the tools you need to change how and when you work today.

    LanguageEnglish
    PublisherOshun Publications, LLC
    Release dateSep 4, 2020
    Get A Handle On Depression: Get A Handle on Life, #2
    Get A Handle On Procrastination: Get A Handle on Life, #3
    Get a Handle on Anxiety: Get A Handle on Life, #1

    Titles in the series (3)

    • 1

      Get a Handle on Anxiety: Get A Handle on Life, #1
      Get a Handle on Anxiety: Get A Handle on Life, #1

      Get a Handle on Anxiety: Get A Handle on Life, #1

      Monique Joiner Siedlak
      0 ratings
      0 ratings

      Anxiety—Learn when your symptoms indicate a problem. Look, Anxiety is a monster of an ailment. It'll make you doubt yourself, can ruin your relationships, and leave you an emotional mess in the blink of an eye. Still, many people don't even know that their symptoms are pointing to anxiety, or they just decide to live with it because anxiety destroys your will to even leave the house; making a diagnosis impossible. If any of this sounds familiar, you need this book. If you're wondering if you have anxiety, if it needs treatment, or if your symptoms fit, then this guide will help you find answers. If you're tired of second guessing yourself or if you're simply not sure you need to see a doctor then pick up this book. You don't have to let your anxiety rule your life; taking the first step and understanding if you have a problem is the first step to bettering your life. You'll learn: What anxiety is When does anxiety need treatment Common symptoms of anxiety Different types of anxiety Causes of anxiety Common anxiety treatments And so much more! If you're looking for answers, then don't hesitate—buy this book now!

      Anxiety—Learn when your symptoms indicate a problem. Look, Anxiety is a monster of an ailment. It'll make you doubt yourself, can ruin your relationships, and leave you an emotional mess in the blink of an eye. Still, many people don't even know that their symptoms are pointing to anxiety, or they just decide to live with it because anxiety destroys your will to even leave the house; making a diagnosis impossible. If any of this sounds familiar, you need this book. If you're wondering if you have anxiety, if it needs treatment, or if your symptoms fit, then this guide will help you find answers. If you're tired of second guessing yourself or if you're simply not sure you need to see a doctor then pick up this book. You don't have to let your anxiety rule your life; taking the first step and understanding if you have a problem is the first step to bettering your life. You'll learn: What anxiety is When does anxiety need treatment Common symptoms of anxiety Different types of anxiety Causes of anxiety Common anxiety treatments And so much more! If you're looking for answers, then don't hesitate—buy this book now!

    • 2

      Get A Handle On Depression: Get A Handle on Life, #2
      Get A Handle On Depression: Get A Handle on Life, #2

      Get A Handle On Depression: Get A Handle on Life, #2

      Monique Joiner Siedlak
      0 ratings
      0 ratings

      If you've ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading… Get A Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those that aren't easily reversed or eliminated. Detailing various resources and resolutions and practices, this book will teach you: About the mind-body connection and the best practices to incorporate in your life like acupuncture, meditation, music therapy, acupuncture and more How to deal with an active crisis To practice mindfulness How to set goals What foods and drinks to avoid if you want to promote a healthier lifestyle from the inside out Why it's important to have down time Proper coping strategies And so much more! Depression is a common problem that people from all walks of life, age group, socioeconomical group, and ethnicity suffer from. With the help of this book, you can begin a journey to healing and find proven strategies that may great ease your pain and reverse or improve the circumstance, mental clutter, and stressors that so negatively impacted your life.

      If you've ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading… Get A Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those that aren't easily reversed or eliminated. Detailing various resources and resolutions and practices, this book will teach you: About the mind-body connection and the best practices to incorporate in your life like acupuncture, meditation, music therapy, acupuncture and more How to deal with an active crisis To practice mindfulness How to set goals What foods and drinks to avoid if you want to promote a healthier lifestyle from the inside out Why it's important to have down time Proper coping strategies And so much more! Depression is a common problem that people from all walks of life, age group, socioeconomical group, and ethnicity suffer from. With the help of this book, you can begin a journey to healing and find proven strategies that may great ease your pain and reverse or improve the circumstance, mental clutter, and stressors that so negatively impacted your life.

    • 3

      Get A Handle On Procrastination: Get A Handle on Life, #3
      Get A Handle On Procrastination: Get A Handle on Life, #3

      Get A Handle On Procrastination: Get A Handle on Life, #3

      Monique Joiner Siedlak
      0 ratings
      0 ratings

      Discover simple and effective techniques to conquer Procrastination for good! Get a Handle on Procrastination is the quintessential guide to overcoming obstacles, breaking through resistance, and finally embracing your ability to focus and get the job done. Inside, you'll learn: What procrastination is and why you procrastinate How to use effective methodologies to keep procrastination at bay Why it's important to clear physical and digital clutter How to set realistic goals that work with your lifestyle and schedule How accountability can help you succeed When to cut yourself some slack And so much more! If you regularly procrastinate, it's no secret. You know you do it and it may feel like you can't stop and aren't sure if it's worth trying. Get a Handle on Procrastination addresses those issues and more with proven solutions, easy-to-understand information, and actionable steps to help you tackle your to-do list, meet your goals, and catapult your productivity. Stop letting procrastination rule your days. Get a Handle on Procrastination provides the tools you need to change how and when you work today.

      Discover simple and effective techniques to conquer Procrastination for good! Get a Handle on Procrastination is the quintessential guide to overcoming obstacles, breaking through resistance, and finally embracing your ability to focus and get the job done. Inside, you'll learn: What procrastination is and why you procrastinate How to use effective methodologies to keep procrastination at bay Why it's important to clear physical and digital clutter How to set realistic goals that work with your lifestyle and schedule How accountability can help you succeed When to cut yourself some slack And so much more! If you regularly procrastinate, it's no secret. You know you do it and it may feel like you can't stop and aren't sure if it's worth trying. Get a Handle on Procrastination addresses those issues and more with proven solutions, easy-to-understand information, and actionable steps to help you tackle your to-do list, meet your goals, and catapult your productivity. Stop letting procrastination rule your days. Get a Handle on Procrastination provides the tools you need to change how and when you work today.

    Author

    Monique Joiner Siedlak

    Monique Joiner Siedlak is a writer, witch, and warrior on a mission to awaken people to their greatest potential through the power of storytelling infused with mysticism, modern paganism, and new age spirituality. At the young age of 12, she began rigorously studying the fascinating philosophy of Wicca. By the time she was 20, she was self-initiated into the Craft, and hasn’t looked back ever since. To this day, she has authored over 35 books pertaining to the magick and mysteries of life. Her most recent publication is book one of a Wiccan series entitled “Jaeger Chronicles.” Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn’t have a book or pen in hand, she loves exploring new places and learning new things. And being the nature lover that she is, she considers herself to be an avid animal advocate. To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com

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