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    Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #2
    Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #3
    Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #1
    Ebook series4 titles

    Let Go and Be Free Series

    By Ron Vitale

    ()

    About this series

    Recovering from growing up in an alcoholic or dysfunctional home can be hard to do without a guide. Based on the Twelve Steps of the Adult Children of Alcoholics organization, the Let Go and Be Free series helps you take solace with easy-to-read daily reflections to assist you on your self-discovery journey.

     

    This fourth Let Go and Be Free book guides you to learn healthier relationship skills and helps you focus on embracing recovery with gratitude and love. The daily reflections in the book focus on topics such as forgiveness, dealing with anger, embracing self-love, overcoming abandonment issues, and rediscovering joy.

    Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics (volume 4) also continues to guide you through the common traits of adult children of alcoholics and those who grew up in a dysfunctional family and how to practice skills to break out of the emotional prison of your past.

     

    Filled with honest self-reflection, personal stories, and resources, this book is a helpful daily guide for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

    LanguageEnglish
    PublisherRon Vitale
    Release dateSep 18, 2020
    Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #2
    Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #3
    Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #1

    Titles in the series (4)

    • 1

      Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #1
      Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #1

      Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #1

      Ron Vitale
      0 ratings
      0 ratings

      Find peace with daily reflections that will help ground you on your life-long journey in overcoming your alcoholic upbringing.   From dealing with ruminating thoughts and anxiety to stopping dysfunctional behaviors that you learned as a child in an alcoholic home, Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) will help you learn about common traits of Adult Children of Alcoholics, shine a light to dispel the shame you have lived with, and provide easy to learn meditations and visualizations that will help you center yourself and live a healthier life.   Filled with personal stories, meditation tips, and an intimate look at living as an Adult Child of an Alcoholic, this book (232 pages) is an authentic daily resource to guide you on your journey.

      Find peace with daily reflections that will help ground you on your life-long journey in overcoming your alcoholic upbringing.   From dealing with ruminating thoughts and anxiety to stopping dysfunctional behaviors that you learned as a child in an alcoholic home, Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) will help you learn about common traits of Adult Children of Alcoholics, shine a light to dispel the shame you have lived with, and provide easy to learn meditations and visualizations that will help you center yourself and live a healthier life.   Filled with personal stories, meditation tips, and an intimate look at living as an Adult Child of an Alcoholic, this book (232 pages) is an authentic daily resource to guide you on your journey.

    • 2

      Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #2
      Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #2

      Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #2

      Ron Vitale
      0 ratings
      0 ratings

      Take time for some easy-to-read daily reflections to help you on your life-long journey of self-discovery.   Written during the coronavirus quarantine, this second Let Go and Be Free book helps you learn to overcome your dysfunctional upbringing and embrace healthy habits. Daily reflections include topics on self-care, codependency, uncertainty, and the power of positivity and gratitude.   Let Go and Be Free Volume II: 100 New Daily Reflections for Adult Children of Alcoholics also continues to guide you through the common traits of adult children of alcoholics and how to enhance your self-esteem so that you can free yourself from the chains of your past dysfunctional upbringing.   This book is filled with personal stories of self-reflection and is also a helpful resource for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

      Take time for some easy-to-read daily reflections to help you on your life-long journey of self-discovery.   Written during the coronavirus quarantine, this second Let Go and Be Free book helps you learn to overcome your dysfunctional upbringing and embrace healthy habits. Daily reflections include topics on self-care, codependency, uncertainty, and the power of positivity and gratitude.   Let Go and Be Free Volume II: 100 New Daily Reflections for Adult Children of Alcoholics also continues to guide you through the common traits of adult children of alcoholics and how to enhance your self-esteem so that you can free yourself from the chains of your past dysfunctional upbringing.   This book is filled with personal stories of self-reflection and is also a helpful resource for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

    • 3

      Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #3
      Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #3

      Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #3

      Ron Vitale
      0 ratings
      0 ratings

      Looking to find some calm and live a healthier life? Take time for some easy-to-read daily reflections to help you on your journey of self-discovery.   This third Let Go and Be Free book helps you learn skills to build stronger boundaries, deal with codependency and fear of abandonment, and embrace your whole self with gratitude and love. Daily reflections include topics on self-care, dealing with anger, gaslighting, and worry as well as the importance of self-love, positivity, and acceptance.   Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics (volume 3) also continues to guide you through the common traits of adult children of alcoholics and those who grew up in a dysfunctional family and how to practice skills to break out of the emotional prison of your past.    Filled with personal stories, honest self-reflection, and vulnerability, this book is a helpful resource for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

      Looking to find some calm and live a healthier life? Take time for some easy-to-read daily reflections to help you on your journey of self-discovery.   This third Let Go and Be Free book helps you learn skills to build stronger boundaries, deal with codependency and fear of abandonment, and embrace your whole self with gratitude and love. Daily reflections include topics on self-care, dealing with anger, gaslighting, and worry as well as the importance of self-love, positivity, and acceptance.   Let Go and Be Free: 100 More Daily Reflections for Adult Children of Alcoholics (volume 3) also continues to guide you through the common traits of adult children of alcoholics and those who grew up in a dysfunctional family and how to practice skills to break out of the emotional prison of your past.    Filled with personal stories, honest self-reflection, and vulnerability, this book is a helpful resource for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

    • 4

      Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #4
      Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #4

      Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics: Let Go and Be Free, #4

      Ron Vitale
      0 ratings
      0 ratings

      Recovering from growing up in an alcoholic or dysfunctional home can be hard to do without a guide. Based on the Twelve Steps of the Adult Children of Alcoholics organization, the Let Go and Be Free series helps you take solace with easy-to-read daily reflections to assist you on your self-discovery journey.   This fourth Let Go and Be Free book guides you to learn healthier relationship skills and helps you focus on embracing recovery with gratitude and love. The daily reflections in the book focus on topics such as forgiveness, dealing with anger, embracing self-love, overcoming abandonment issues, and rediscovering joy. Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics (volume 4) also continues to guide you through the common traits of adult children of alcoholics and those who grew up in a dysfunctional family and how to practice skills to break out of the emotional prison of your past.   Filled with honest self-reflection, personal stories, and resources, this book is a helpful daily guide for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

      Recovering from growing up in an alcoholic or dysfunctional home can be hard to do without a guide. Based on the Twelve Steps of the Adult Children of Alcoholics organization, the Let Go and Be Free series helps you take solace with easy-to-read daily reflections to assist you on your self-discovery journey.   This fourth Let Go and Be Free book guides you to learn healthier relationship skills and helps you focus on embracing recovery with gratitude and love. The daily reflections in the book focus on topics such as forgiveness, dealing with anger, embracing self-love, overcoming abandonment issues, and rediscovering joy. Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics (volume 4) also continues to guide you through the common traits of adult children of alcoholics and those who grew up in a dysfunctional family and how to practice skills to break out of the emotional prison of your past.   Filled with honest self-reflection, personal stories, and resources, this book is a helpful daily guide for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

    Author

    Ron Vitale

    Born and raised in Philadelphia, Pennsylvania, Ron Vitale was influenced by the likes of J. R. R. Tolkien, Stephenie Meyer and French culture, but has never forgotten his roots, and is a lover of classic literature. During his early 20s, he obtained a Bachelor of Arts in English Literature and French and then went on to obtain his Master of Arts in English, at Villanova University writing his thesis on a Jungian interpretation of the works of Margaret Atwood and Alice Walker. After graduation, Ron entered the world of medical publishing, utilizing his editing and technological skills. In October 2007, Ron published his science fiction short story collection The Jovian Gate Chronicles that answers the question: What happens when humans cross paths with intelligent aliens who claim to be prophets from God? In the fall of 2008, he released his fantasy novel Dorothea's Song, a tale of a young high school student who copes with his parents' divorcing by dreaming up the story of Dorothea, an elf who lives in the magical forest. Through 2008 to 2014 he wrote the Cinderella's Secret Witch Diaries series that definitely answers the question: What really happened to Cinderella after she married the prince? And in 2015, Ron wrote Awakenings and Betrayals, the first two books in the Witch's Coven series that tells the story of the witch Sabrina who lives in the magical world of the realms where illusions, magic and an ancient evil reign. Currently, he is keeping himself busy, penning articles on social media and writing, and on learning how to be a good father to his kids all while working on his next novel.

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