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    Self-Healing with Qigong for Neck and Shoulder Pain: Self-Healing with Qigong, #2
    Self-Healing with Qigong for Digestive Disorders: Optimize your digestion, energy level, and metabolism: Self-Healing with Qigong, #3
    Self-Healing with Qigong for Lower Back Pain: Self-Healing with Qigong, #1
    Ebook series3 titles

    Self-Healing with Qigong Series

    By camilo sanchez

    ()

    About this series

    This book presents a comprehensive system of targeted Qigong exercises for promoting optimal digestion and relieving chronic digestive disorders. 

    The core of the book describes a set of twelve Qigong exercises designed to activate energy flow in the abdomen, release abdominal congestion and stagnation, stimulate the digestive organs and glands, improve and strengthen digestive capacity, reduce abdominal bloating and distention, increase intestinal motility and elimination, and promote optimal digestion and metabolism.

    This comprehensive Qigong program includes a holistic view of the digestive system, main causes of digestive disorders, energy channels and energy centers associated with the digestive organs, a step-by-step description of each exercise, main benefits of the exercises, and over one-hundred color pictures illustrating the exercises.        

    LanguageEnglish
    Publishercamilo sanchez
    Release dateJul 19, 2019
    Self-Healing with Qigong for Neck and Shoulder Pain: Self-Healing with Qigong, #2
    Self-Healing with Qigong for Digestive Disorders: Optimize your digestion, energy level, and metabolism: Self-Healing with Qigong, #3
    Self-Healing with Qigong for Lower Back Pain: Self-Healing with Qigong, #1

    Titles in the series (3)

    • 1

      Self-Healing with Qigong for Lower Back Pain: Self-Healing with Qigong, #1
      Self-Healing with Qigong for Lower Back Pain: Self-Healing with Qigong, #1

      Self-Healing with Qigong for Lower Back Pain: Self-Healing with Qigong, #1

      camilo sanchez
      0 ratings
      0 ratings

      This book presents a practical program of targeted Qigong exercises for relieving the root causes of lower back pain. The  core of the book details a complete set of eighteen Qigong exercises specifically designed to relieve lower back pain, reduce chronic muscle tightness, stiffness and strain, improve flexibility, increase range of motion of the lumbar spine, strengthen and tone up the connective tissues of the lower back, improve posture and muscle-skeletal alignment, and increase mobility of the lower back.    This comprehensive Qigong program includes a holistic view of lower back pain, main causes of lower back pain, energy channels and energy centers associated with the lower back, the mind-body connection, a step-by-step description of each exercise, main benefits of the exercises, and more than one hundred color pictures illustrating the exercises.  This Qigong self-healing program will guide, inspire and empower your own health and well-being naturally, without drugs, shots, or invasive procedures. 

      This book presents a practical program of targeted Qigong exercises for relieving the root causes of lower back pain. The  core of the book details a complete set of eighteen Qigong exercises specifically designed to relieve lower back pain, reduce chronic muscle tightness, stiffness and strain, improve flexibility, increase range of motion of the lumbar spine, strengthen and tone up the connective tissues of the lower back, improve posture and muscle-skeletal alignment, and increase mobility of the lower back.    This comprehensive Qigong program includes a holistic view of lower back pain, main causes of lower back pain, energy channels and energy centers associated with the lower back, the mind-body connection, a step-by-step description of each exercise, main benefits of the exercises, and more than one hundred color pictures illustrating the exercises.  This Qigong self-healing program will guide, inspire and empower your own health and well-being naturally, without drugs, shots, or invasive procedures. 

    • 2

      Self-Healing with Qigong for Neck and Shoulder Pain: Self-Healing with Qigong, #2
      Self-Healing with Qigong for Neck and Shoulder Pain: Self-Healing with Qigong, #2

      Self-Healing with Qigong for Neck and Shoulder Pain: Self-Healing with Qigong, #2

      camilo sanchez
      5/5 - 1 rating
      5/5 - 1 rating

      This book presents a practical system of targeted Qigong exercises for relieving the root causes of neck and shoulder pain. The core of the book describes a complete set of twenty Qigong exercises designed to relieve chronic muscle tighness, stiffness and strain, improve flexibility, increase range of motion of the neck, shoulders and upper back, strengthen and tone the connective tissues of the neck and upper spine, improve posture, and regain suppleness of the neck and shoulders. This comprehensive Qigong program includes a holistic view of the neck and upper back, main causes of neck and shoulder pain, energy channels and energy centers associated with the neck and shoulders, the mind-body connection, a step-by-step description of each exercise, main benefits of the exercises, and more than one-hundred pictures illustrating the exercises.       This Qigong self-healing exercise program will guide, inspire and empower your own health and well-being naturally, without drugs, shots, or invasive procedures. 

      This book presents a practical system of targeted Qigong exercises for relieving the root causes of neck and shoulder pain. The core of the book describes a complete set of twenty Qigong exercises designed to relieve chronic muscle tighness, stiffness and strain, improve flexibility, increase range of motion of the neck, shoulders and upper back, strengthen and tone the connective tissues of the neck and upper spine, improve posture, and regain suppleness of the neck and shoulders. This comprehensive Qigong program includes a holistic view of the neck and upper back, main causes of neck and shoulder pain, energy channels and energy centers associated with the neck and shoulders, the mind-body connection, a step-by-step description of each exercise, main benefits of the exercises, and more than one-hundred pictures illustrating the exercises.       This Qigong self-healing exercise program will guide, inspire and empower your own health and well-being naturally, without drugs, shots, or invasive procedures. 

    • 3

      Self-Healing with Qigong for Digestive Disorders: Optimize your digestion, energy level, and metabolism: Self-Healing with Qigong, #3
      Self-Healing with Qigong for Digestive Disorders: Optimize your digestion, energy level, and metabolism: Self-Healing with Qigong, #3

      Self-Healing with Qigong for Digestive Disorders: Optimize your digestion, energy level, and metabolism: Self-Healing with Qigong, #3

      camilo sanchez
      3/5 - 1 rating
      3/5 - 1 rating

      This book presents a comprehensive system of targeted Qigong exercises for promoting optimal digestion and relieving chronic digestive disorders.  The core of the book describes a set of twelve Qigong exercises designed to activate energy flow in the abdomen, release abdominal congestion and stagnation, stimulate the digestive organs and glands, improve and strengthen digestive capacity, reduce abdominal bloating and distention, increase intestinal motility and elimination, and promote optimal digestion and metabolism. This comprehensive Qigong program includes a holistic view of the digestive system, main causes of digestive disorders, energy channels and energy centers associated with the digestive organs, a step-by-step description of each exercise, main benefits of the exercises, and over one-hundred color pictures illustrating the exercises.        

      This book presents a comprehensive system of targeted Qigong exercises for promoting optimal digestion and relieving chronic digestive disorders.  The core of the book describes a set of twelve Qigong exercises designed to activate energy flow in the abdomen, release abdominal congestion and stagnation, stimulate the digestive organs and glands, improve and strengthen digestive capacity, reduce abdominal bloating and distention, increase intestinal motility and elimination, and promote optimal digestion and metabolism. This comprehensive Qigong program includes a holistic view of the digestive system, main causes of digestive disorders, energy channels and energy centers associated with the digestive organs, a step-by-step description of each exercise, main benefits of the exercises, and over one-hundred color pictures illustrating the exercises.        

    Author

    camilo sanchez

    Camilo Sanchez is a licensed acupuncturist with a master's degree in Oriental medicine and thirty years of clinical and teaching experience. He is a seasoned and recognized teacher of Chinese medicine, Qigong, Tai Chi and Taoist Yoga.  Camilo has guided thousands of individuals how to overcome chronic health challenges, experience sustainable levels of wellness, and tap into the innate ability of the body to heal. Mr. Sanchez is past faculty member of the Acupuncture and Massage College in Miami, FL, and the Atlantic University of Chinese Medicine in Mars Hill, NC. He is the founder and director of the Empower Life Center in Charlotte, NC, where he provides personalized treatment programs of acupuncture and Chinese medicine, integrated health, metabolic balancing, and authentic instruction of Tai Chi, Qigong and Taoist Yoga. Camilo can be reached for treatment programs, private instruction, Qigong certification training, mind-body wellness consulting, speaking engagements and corporate wellness and the Empower Life Center in Charlotte, NC.    

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