31 min listen
153. how to get out of a rut!!
ratings:
Length:
29 minutes
Released:
May 27, 2024
Format:
Podcast episode
Description
Listen if youre down bad crying at the gym .... Up's & downs are expected during a wellenss journey! You cant make a rainbow without a little rain - In todays episode Trin gives you her top tips to get out a rut fast! Trin's Youtubehttps://thewellnesscafe.shop watch the video version HEREJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session formFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleir
Released:
May 27, 2024
Format:
Podcast episode
Titles in the series (100)
01. open for business.: you heard it here first, the wellness cafe is officially open for business. in this episode trin teases all things you can expect to talk about at the wellness cafe , thanks for coming to hangout & hope to see you again soon by The Wellness Cafe