If You Keep Trying, It Will Eventually ClickFor Theology Thursday today, we're going to talk about how to master your mind, overcome negative thinking, structurally improve your brain, and the process of overcoming shame and doubt. When it all clicks, you'll realize that you've become a master self-brain surgeon, but it didn't happen overnight.This episode is dedicated to my professor and friend, Dr. Takanori Fukushima (1942-2024).Guiding Principle: What you're doing you're getting better at (9th Commandment)ProblemGoalApproach TechniquePitfalls/RisksExpected Outcome (Consequences and rewards) Pros/Cons/AlternativesScripture: 2 Peter 1:3, 2 Corinthians 10:5, John 1:3, Philippians 2:13, Romans 8:1, I Corinthians 2:16, II Corinthians 9:10Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!
(00:01) - Introduction to Self-Brain Surgery
(01:58) - Remembering Dr. Fukushima
(07:36) - The Surprising Arrival of Mastery
(10:11) - Encouragement for Mastering Your Mind
(10:27) - Scriptures for Self-Brain Surgery
(11:08) - Music, Mastery, and Meeting Lisa
(14:35) - Developing Discipline and Strategy
(17:16) - Identifying the Problem and Setting Goals
(20:35) - Moving from Contemplation to Action
(23:13) - Surgical Approaches and Techniques
(24:15) - Choosing Your Approach in Self-Brain Surgery
(25:15) - Approaches to Changing Your Thinking
(26:17) - Science-Based Approaches for Happiness
(27:55) - Identifying the Problem and Choosing an Approach
(30:03) - Anticipating Pitfalls in Self-Brain Surgery
(32:01) - Awareness of Pitfalls in Surgical Approaches
(32:59) - Risks and Complications in Surgical Techniques
(34:19) - Expecting Outcomes and Consequences
(35:57) - Scriptural Guidance for Mastery
(39:22) - Achieving Mastery in Self-Brain Surgery
(42:21) - Choosing the Right Approach for Change