Why do we sexualize emotions, and how can we desexualize them? In this episode, I explain what it looks like to "right-size" sexual energy through processing emotions and releasing trauma.Free tools to process emotions:Feelings And Needs WheelFeelings And Needs InventoryReady to release some trauma?Come to the Husband Material Retreat in Colorado on September 6-10, 2024. Save $100 when you sign up before June 8 at husbandmaterial.com/retreat"Before the retreat, I was plagued with an overwhelming sense of sadness that I could ignore for a while but never escape. During the retreat, I was able to access my suppressed, righteous anger, experience it, and direct it for good." —ScottTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!